What You Need to Know About the Solar Eclipse and Your Eyes

Last Updated June 17, 2022
Solar eclipse

Are you excited about the solar eclipse coming into view in the Eastern part of the U.S. on June 10?  Some folks in North American – mostly in Canada – will get to witness the “ring of fire.” This is the point at which the moon will center over the sun, leaving the outer edge of the sun visible, creating a ring or annulus.  For those living in the northern parts of the midwest to the eastern shores of the U.S., a partial eclipse will be visible just after sunrise for a little as a few minutes to an hour or more depending upon your location.  That is if the weather cooperates.

Total eclipses happen somewhere around the world approximately every couple of years. As such, there have been plenty of warnings on the news and in social media channels on solar eclipse viewing safety. Here, we provide a brief primer on why you need to protect your eyes and how to make sure you have the right equipment to keep your eyes safe while viewing the eclipse.

First, a bit about eye anatomy and the process of vision.

Your eyes and brain work together to make the sense of sight happen. The images you “see” are actually light rays reflecting off an object. Those light rays enter the eye through the cornea, this is clear covering at the very front of the eye. The cornea is the first field of focus light rays encounters in the process of vision. The light then passes through the pupil – the dark round hole in the middle of the eye. The pupil is surrounded by the iris, the colored part of the eye. The iris opens and closes the pupil to adjust the amount of light coming into the eye. When there is a lot of light, the iris constricts the pupil to limit the amount of light entering the eye. When there isn’t a lot of light, the iris expands the pupil to allow in more light (Spoiler alert: this matters when viewing a solar eclipse).

Behind the pupil is the crystalline lens of the eye. This lens works to focus light rays onto the retina at the back of the eye. The retina is where light-sensing nerve cells, called photoreceptors, reside. Those nerve cells convert the light rays into electric pulses that are sent to the brain via the optic nerve, which sits behind the retina. The brain interprets electric signals as images, and then you “see.”

How Your Eyes React During a Solar Eclipse

It is a myth that the sun emits more dangerous ultraviolet light rays during an eclipse. In fact, the sun behaves as it always does, eclipse or no eclipse. The amount of invisible ultraviolet (UV) light rays remains the same, but the solar eclipse limits the amount of visible light coming down to Earth. When there is limited light, the iris expands the size of the pupil to allow more light into the eye to see. The damage occurs because the eye is fooled by the celestial phenomenon and allows a potentially dangerous amount of UV light into the eye, which has the very real capacity to damage the retina.

Tips for Safe Viewing of the Solar Eclipse

To be 100% safe, consider watching the eclipse on a live stream of the event or have some fun making a pinhole projector. Also, you can check out what is being offered at your local science center or planetarium, which may offer additional resources and information about the solar eclipse and viewing options.

Although there is a lot of excitement around this particular solar eclipse, the reality is that they are not uncommon events on our planet. Your eyes and vision are precious and regardless of what is happening in the sky, it is up to you to protect them.

Published June 7, 2021
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